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Tag: Wellness

CBD Gummies for Anxiety

January 12, 2021Leave a comment

CBD Boom UK have kindly sent me a sample of CBD Gummies to try. They are a reputable company that sell natural ingredient, organic gummies which are vegan, gluten-free and non GMO infused with pure, high quality CBD. Starting off with the packaging, they come in a handy little pouch which can be kept in … Continue reading CBD Gummies for Anxiety

The magic of a kiss better (chronic pain)

July 6, 2019July 13, 2019Leave a comment

The magic of a kiss better. Some people might say a child needs to man up, that they're okay, to stop being such a mummy's boy. But in reality they know. They're not expecting a kiss that will take away their pain but the reassurance from a mother that it's going to be okay. These … Continue reading The magic of a kiss better (chronic pain)

Mental Health Mama

June 8, 2019June 7, 2019Leave a comment

Mental health. It's something that - due to social media - is being talked about more and more these days. Which is a good thing. We need to talk and we need to share so that we don't feel so alone. So here's my story... I spoke a little bit about my anxiety in a … Continue reading Mental Health Mama

Body confidence

April 20, 2019April 21, 2019Leave a comment

This is something I know alot of people struggle with, especially after having children. I have seen so much positivity about body image on social media recently but how do we learn to love ourselves again? It's easier said than done. You can be told one hundred times by one hundred different people that you … Continue reading Body confidence

How to entertain the kids when your sick

April 6, 2019April 9, 20191 Comment

Back to it. Dealing with kids when your sick is the worst isn't it?! I've recently suffered with a nasty virus, straight after Albert had it himself so we ended up stuck inside for over 2 weeks. Now I'm not going to patronise you - I'm all for movie days - but after that long … Continue reading How to entertain the kids when your sick

Staying calm as a parent

July 6, 2018July 6, 2018Leave a comment

So here's something I think we all need a little reminder of now and again. It's too easy to get caught up in the stress of day to day life and find yourself snapping at your kids or telling them of for things without good cause. Don't get me wrong, we all have bad days, … Continue reading Staying calm as a parent

Mother confidence

May 15, 2018May 15, 20184 Comments

For those of you who don't know me I am a very shy person. But since becoming a mother it has made me so much more confident. It has made me stop worrying about what other people might think, or even judging myself. I think becoming a parent makes you realise what is important in … Continue reading Mother confidence

How to get up and go

May 8, 2018May 8, 20182 Comments

As a parent getting up on a morning can be one of the struggles, lack of sleep, broken sleep, stressful days and exhaustion can all make it hard to jump out of bed when we hear our little ones calling. Here's a few tips to help kick start your morning. Positive mind. This is a … Continue reading How to get up and go

Why Spend Time Outdoors?

March 26, 2018March 26, 20181 Comment

What is it about the great outdoors? Breathing in the fresh air, the cool breeze on your skin, the sun warming your face, the sweet sound of birdsong, the bright new blooms, the sweet smell of grass, the feel of the gentle raindrops, I could go on all day! So why is it important to … Continue reading Why Spend Time Outdoors?

Reduce negativity

March 23, 2018April 3, 20184 Comments

Today I want to talk about some ways you can reduce negativity. This is an important step in self improvement, it not only makes you happier but a better person. Don't Compare Stop comparing yourself to others. Your body, your life, your belongings. Try to focus on what you have instead of what other people … Continue reading Reduce negativity

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